Hey Slowtwitch,
I am afraid this question was raised and discussed a lot already but my search function did not yield what I was looking for.
Anyway, beeing in good/great shape all winter I thought I could have a great early season 70.3 in May (05/04)...then a sinus infection sidelined me the entire Feb....so, who of you had a good 8 week build for a 70.3 and a good race? And what did you focus on?
Or are 8 weeks not enough and I should just enjoy the race with no goals?
Thanks for your wisdom.
Uli
I am afraid this question was raised and discussed a lot already but my search function did not yield what I was looking for.
Anyway, beeing in good/great shape all winter I thought I could have a great early season 70.3 in May (05/04)...then a sinus infection sidelined me the entire Feb....so, who of you had a good 8 week build for a 70.3 and a good race? And what did you focus on?
Or are 8 weeks not enough and I should just enjoy the race with no goals?
Thanks for your wisdom.
Uli