Next to wetsuits, the shoes are very important and the 2ndmost expensive equipment you will buy for swimrun. Regardless of which shoe you opt for, it should fit your foot, feel comfortable, provide a good grip and support your running technique. You will find shoes for all kinds of environments and terrain like tarmac, trails, gravel roads, rocky and beach conditions and so forth. But since you’ll swim with them on (most of us do) it’s also important that the material of the shoe doesn’t retain too much water and that it drains any excessive water quickly when you start to run. Apart from this, there are several other features that are of importance but most related to individual preference like how much the shoe weighs, how much drop it has, if it offers any support/cushioning and, last but not least, how much they cost.
In April this year, swimrunners from World of Swimrun (WoS), Swimrun France (SR-F), Swimrun Germany (SR-G)and GoSwimrun Polandteamed up in Hvar, Croatia for the annual international and independent swimrun equipment test. For 3 days, the team tested and debated 7 different type of swimrun shoes.
http://worldofswimrun.com/...-test-results-shoes/
https://swimrunfrance.fr/
In April this year, swimrunners from World of Swimrun (WoS), Swimrun France (SR-F), Swimrun Germany (SR-G)and GoSwimrun Polandteamed up in Hvar, Croatia for the annual international and independent swimrun equipment test. For 3 days, the team tested and debated 7 different type of swimrun shoes.
http://worldofswimrun.com/...-test-results-shoes/
https://swimrunfrance.fr/