14-15-16-17-18-19-20-22-25-28-32.
More resolution where it matters, in the 20-30mph range, and with more optimal chain pull lines.
Spin out at about 33mph, at 110rpm (short cranks @ 155mm, so 110rpm feels fine)
Anyone else ever played with mismatching cassette cogs for more optimization?
Dr. Alex Harrison | Founder & CEO | Sport Physiology & Performance PhD
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📱 Check out our app → Saturday: Pro Fuel & Hydration, a performance nutrition coach in your pocket.
Join us on YouTube → Saturday Morning | Ride & Run Faster and our growing Saturday User Hub
More resolution where it matters, in the 20-30mph range, and with more optimal chain pull lines.
Spin out at about 33mph, at 110rpm (short cranks @ 155mm, so 110rpm feels fine)
Anyone else ever played with mismatching cassette cogs for more optimization?
Dr. Alex Harrison | Founder & CEO | Sport Physiology & Performance PhD
-------------------------------------------------------------------------------------------------------------------------------------------------
📱 Check out our app → Saturday: Pro Fuel & Hydration, a performance nutrition coach in your pocket.
Join us on YouTube → Saturday Morning | Ride & Run Faster and our growing Saturday User Hub
Last edited by:
DrAlexHarrison: Oct 19, 20 16:39