Yeah. You're cranky.

I've had to do catch up days and I do break up my long run into multiple short runs where I'll do a loop back to the house, do weights/core exercise or I'll pedal for 30 minutes on the trainer, and then off I go again. Let me tell you. It is hideous and not fun. That said, I'm a number chaser, so I must suffer.

---

Hillary Trout
San Luis Obispo, CA

Your trip is short. Make the most of it.
https://www.slogoing.net/

Someone on my Strava feed is doing minimum 21km (in one go) for 100 days. He's an ultra runner though, so child's play for him.

---

My race site: https://racesandplaces.wixsite.com/racesandplaces