I forced myself to stick to the slow 20 minute recovery run on the schedule and not bump it up to 30 just for this challenge. I'm glad I did. My body needed the easy day.
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Jen
"In order to keep a true perspective on one's importance, everyone should have a dog that worships him and a cat that will ignore him." - Dereke Bruce
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Jen
"In order to keep a true perspective on one's importance, everyone should have a dog that worships him and a cat that will ignore him." - Dereke Bruce