I'm doing Eagleman 1/2 this Sunday, which will be my first 1/2. Was wondering what the best recovery strategy would be for next week? Should I plan on 2 days off or just do whatever feels right? On average, I'm training about 15 hours per week now. Thanks!

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Andy

'You'd be surprised how many people violate this simple principle every day of their lives and try to fit square pegs into round holes, ignoring the clear reality that Thinsg Are As They Are.'