Question for those of you adding a shim to one of your shoes.
How did you go about determining the anatomical leg length discrepancy? Through an ortho or a PT? What did they do?
I’ve got a twisted pelvis with right side forward (had this for around a decade) and have done PT and am putting in a good 15-30 minutes of “core” and gluteal work a day, but the imbalance doesn’t really get any better. I’m wondering if I’m fighting against a true leg length discrepancy and that may be why things persist.
How did you go about determining the anatomical leg length discrepancy? Through an ortho or a PT? What did they do?
I’ve got a twisted pelvis with right side forward (had this for around a decade) and have done PT and am putting in a good 15-30 minutes of “core” and gluteal work a day, but the imbalance doesn’t really get any better. I’m wondering if I’m fighting against a true leg length discrepancy and that may be why things persist.