Don't remember the last time I got "sick" and pretty much limited to (1) cold per year around the 1st of Dec.

LOTS of water - gallon a day

Flintstones Compete 2 x 2/day

Balanced meals with 1 "free day" where I eat everything in sight......

Hello,

Try 500mg+ vitamin C.

Whenever I feel a cough creeping up, this Always works.