Without changing up my shoe situation at all, I think I'm suffering from a self diagnosed case of Vamp disease. I'm getting in to a sports doc as soon as possible, but was curious if anyone else has had this, especially with a correlation in more treadmill running. I do run with the treadmill at at least 1% and do hill workouts at least once a week, and have read hills can often cause this as there's more pull on the laces essentially. With the weather in Colorado I've been doing 4 of 5 runs per week inside.
The dots seem to connect but curious to hear other experiences.
Benjamin Deal - Professional - Instagram - TriRig - Lodi Cyclery
Deals on Wheels - Results, schedule, videos, sponsors
The dots seem to connect but curious to hear other experiences.
Benjamin Deal - Professional - Instagram - TriRig - Lodi Cyclery
Deals on Wheels - Results, schedule, videos, sponsors