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P3 comfort.
by Mr. Tibbs | Jan 17, 05 6:44| 30 replies
5065
30
Jan 17, 05 6:44 by gerard
HED Misconceptions
by Heavy D | Jan 17, 05 5:38| 15 replies
3137
15
Jan 17, 05 5:38 by smartasscoach
What's A Good Hammy Stretch?
by Monk | Jan 17, 05 4:44| 18 replies
5916
18
Jan 17, 05 4:44 by Diamond Adam
Help! how to post a photo?
by Black Slacks | Jan 17, 05 4:01| 17 replies
2137
17
Jan 17, 05 4:01 by Black Slacks
Tailbone
by Jets | Jan 17, 05 3:02| 11 replies
1999
11
Jan 17, 05 3:02 by Jets
What position is he riding at [pic]
by freestyle | Jan 17, 05 1:48| 34 replies
4931
34
Jan 17, 05 1:48 by kiwipat
scored a pista yesterday
by trijunior | Jan 17, 05 0:10| 8 replies
1215
8
Jan 17, 05 0:10 by JustJulian
Kona M75-79 Results
by Gary Mc | Jan 16, 05 23:16| 2 replies
750
2
Jan 16, 05 23:16 by Football Mom
Agility drills.
by Mr. Tibbs | Jan 16, 05 22:56| 21 replies
3898
21
Jan 16, 05 22:56 by Mr. Tibbs
the FIST Drill...what is the point?
by mjpwooo | Jan 16, 05 20:12| 7 replies
1408
7
Jan 16, 05 20:12 by DougStern
VASA Workouts
by Aztec | Jan 16, 05 19:58| 4 replies
1001
4
Jan 16, 05 19:58 by Eileen Steil
swim recovery workout--ideas?
by whineyass | Jan 16, 05 19:39| 2 replies
757
2
Jan 16, 05 19:39 by dayvic
Weight Training--When to do legs?
by BH | Jan 16, 05 18:49| 7 replies
BH
1609
7
Jan 16, 05 18:49 by Titan
2997
14
Jan 16, 05 18:41 by lonestar
Mike Plumb elected and amendments posted
by sig | Jan 16, 05 18:27| 1 replies
sig
1065
1
Jan 16, 05 18:27 by Monk
aegis T2 and rotor cranks?
by gregk23 | Jan 16, 05 17:43| 1 replies
684
1
Jan 16, 05 17:43 by garytingley
Safe decal removal?
by Nipsy | Jan 16, 05 16:37| 3 replies
654
3
Jan 16, 05 16:37 by Erik Clark
Demerly's Movie
by Monk | Jan 16, 05 16:29| 15 replies
2415
15
Jan 16, 05 16:29 by Mr. Tibbs
Fulcrum wheel
by boing | Jan 16, 05 16:29| 5 replies
1383
5
Jan 16, 05 16:29 by bunnyman
New Bike Cervelo R2.5
by jmh | Jan 16, 05 16:09| 22 replies
jmh
4902
22
Jan 16, 05 16:09 by smtyrrell99
Help needed on Bar-end removal
by Bandwagon241 | Jan 16, 05 16:05| 8 replies
1609
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Jan 16, 05 16:05 by Bandwagon241
574
0
Jan 16, 05 15:31
Bike Gearing
by boing | Jan 16, 05 15:30| 3 replies
768
3
Jan 16, 05 15:30 by Wants2rideFast
IMUK
by LSD | Jan 16, 05 15:28| 3 replies
LSD
610
3
Jan 16, 05 15:28 by LSD
1971
12
Jan 16, 05 15:21 by Erik Clark
FIST Question
by elly | Jan 16, 05 14:39| 4 replies
750
4
Jan 16, 05 14:39 by elly
slowman's devious plot
by Monk | Jan 16, 05 14:37| 31 replies
4339
31
Jan 16, 05 14:37 by Mr. Tibbs
google question
by Sojourner | Jan 16, 05 13:44| 5 replies
1209
5
Jan 16, 05 13:44 by Jim Mishler
519
1
Jan 16, 05 13:08 by smtyrrell99
Favorite Slowtwitch Articles?
by Owenmiller | Jan 16, 05 11:48| 3 replies
713
3
Jan 16, 05 11:48 by Felipe
which bike will be faster overall?
by Titan | Jan 16, 05 11:04| 21 replies
3926
21
Jan 16, 05 11:04 by bunnyman
The incredibly misunderstood role of Lactic Acid, let's discuss this...
by Tom Demerly | Jan 16, 05 10:51| 42 replies
3140
42
Jan 16, 05 10:51 by Frank Day
OT Movie Review
by Monk | Jan 16, 05 9:45| 0 replies
491
0
Jan 16, 05 9:45
1103
5
Jan 16, 05 8:57 by Mr. Tibbs
What road tires would you use in an IM?
by Striver | Jan 16, 05 8:56| 14 replies
2195
14
Jan 16, 05 8:56 by cheyou
USAS vs USMS / USAT Analogy
by Mark C | Jan 16, 05 7:53| 12 replies
1974
12
Jan 16, 05 7:53 by smtyrrell99
How to post photos??
by Black Slacks | Jan 16, 05 7:35| 1 replies
546
1
Jan 16, 05 7:35 by Jim
Long Run Wierd Body Issues
by mistergomez | Jan 16, 05 7:28| 8 replies
1527
8
Jan 16, 05 7:28 by Diesel
S-Bend fitter help
by Diesel | Jan 16, 05 7:07| 8 replies
1429
8
Jan 16, 05 7:07 by Diesel
Interstitial pectoral chest pain?
by just jack | Jan 16, 05 7:05| 6 replies
3699
6
Jan 16, 05 7:05 by Titan
These new aerobars look interesting.
by Tom Demerly | Jan 16, 05 6:50| 10 replies
1884
10
Jan 16, 05 6:50 by rmur
CT and fixed gear bikes
by KL | Jan 16, 05 6:46| 1 replies
KL
643
1
Jan 16, 05 6:46 by rmur
Free Cervelo carbon seat post
by SRT-4 | Jan 16, 05 6:07| 5 replies
1034
5
Jan 16, 05 6:07 by Diamond Adam
1035
3
Jan 16, 05 5:36 by mattinzeo
I'm going home!!
by Mr. Tibbs | Jan 16, 05 5:32| 5 replies
1266
5
Jan 16, 05 5:32 by Mr. Tibbs
Zero Gravity brakes
by hercules | Jan 16, 05 4:09| 18 replies
3272
18
Jan 16, 05 4:09 by Titan
Monk's Iliotibial Band
by Titan | Jan 16, 05 3:27| 4 replies
1707
4
Jan 16, 05 3:27 by Titan
Second dumb Q of the day - cooling down
by dire wolf | Jan 15, 05 21:13| 11 replies
2388
11
Jan 15, 05 21:13 by dire wolf
Wildflower, to disc or not?
by english muffin | Jan 15, 05 20:55| 6 replies
1073
6
Jan 15, 05 20:55 by Martin C
Involved in a hit and run...
by ShawnF | Jan 15, 05 17:56| 13 replies
1801
13
Jan 15, 05 17:56 by A527G
Stabbing Knee Pain
by Monk | Jan 15, 05 17:42| 3 replies

Poll

Best Recent Tech for Tri
What is the most beneficial recent bike tech used in tri bikes
862
3
Jan 15, 05 17:42 by Titan
Hey- where did the "quack" post go?
by fredly | Jan 15, 05 17:16| 0 replies
492
0
Jan 15, 05 17:16
My new crank idea.
by Mr. Tibbs | Jan 15, 05 17:06| 19 replies
2444
19
Jan 15, 05 17:06 by grumpy
Aquabike?
by Sean Hylton | Jan 15, 05 15:36| 1 replies
586
1
Jan 15, 05 15:36 by Reddy
No Cobbles
by boing | Jan 15, 05 15:33| 2 replies
604
2
Jan 15, 05 15:33 by Stewart
Superdave is tearin it up.
by Tom Demerly | Jan 15, 05 15:01| 3 replies
802
3
Jan 15, 05 15:01 by Tom Demerly
Zipp 404 price hike
by JohnA | Jan 15, 05 14:16| 60 replies
6469
60
Jan 15, 05 14:16 by golf
Is there a doctor in the house?
by Mr. Tibbs | Jan 15, 05 12:59| 2 replies
647
2
Jan 15, 05 12:59 by Krepster
Knee surgery: recovery update
by Sweeney | Jan 15, 05 12:56| 3 replies
711
3
Jan 15, 05 12:56 by Krepster
Saw the Lucero today.......WOW!
by Black Slacks | Jan 15, 05 12:52| 9 replies
1733
9
Jan 15, 05 12:52 by Krepster
Rip off Britain
by boing | Jan 15, 05 12:48| 13 replies
2564
13
Jan 15, 05 12:48 by boing
USAT and race certification.
by Mr. Tibbs | Jan 15, 05 12:47| 15 replies
2367
15
Jan 15, 05 12:47 by vitus979
Is Gerard and Mr Tibbs the same person?
by Mike Dick | Jan 15, 05 10:56| 11 replies
1836
11
Jan 15, 05 10:56 by Kentiger

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