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Winter Goal
As we descend, or ascend, into Winter, what will you be trying to improve upon? Any specific emphasis?
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Author
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Last Post
Weirdest thing you have seen on the run/bike?
by maxbrain | Mar 10, 10 19:00| 272 replies →
maxbrain
26297
272
Oct 15, 18 5:46 by Z28Diddy →
Restless Leg Syndrome - Calf Compression
by Tri-Bum | Oct 14, 18 15:55| 11 replies →
Tri-Bum
391
11
Oct 15, 18 5:36 by RandMart →
Slot Allocation for IMKY
by Mike Alexander | Oct 14, 18 17:19| 2 replies →
Mike Alexander
656
2
Oct 15, 18 4:49 by Apollo526 →
TOD - putting it all on the line
by njosey17 | Oct 15, 18 2:01| 3 replies →
njosey17
363
3
Oct 15, 18 4:25 by mdtrihard →
should ryf get more price money ;-)
by pk | Oct 15, 18 2:18| 1 replies →
pk
373
1
Oct 15, 18 2:22 by TriguyBlue →
The official 2018 IRONMAN Kona World Championships thread
by Herbert | Oct 12, 18 16:30| 1611 replies →
Herbert
12455
1611
Oct 15, 18 0:14 by Thorax →
I Got It Wrong On Kona Thread
by Jackets | Oct 13, 18 18:45| 39 replies →
Jackets
2417
39
Oct 14, 18 23:15 by trisomemari →
foam rolling
by DrTriKat | Oct 14, 18 19:44| 1 replies →
DrTriKat
361
1
Oct 14, 18 21:08 by SharkFM →
Bravo Matt Russel and other kona notes
by Triathletetoth | Oct 13, 18 20:53| 33 replies →
Triathletetoth
2300
33
Oct 14, 18 20:59 by Triathletetoth →
Dumb trainer to smart trainer?
by Edor5505 | Oct 14, 18 17:49| 3 replies →
Edor5505
285
3
Oct 14, 18 20:27 by jhammond →
American Triple T's new course?
by MikeyG | Oct 12, 18 11:51| 7 replies →
MikeyG
586
7
Oct 14, 18 19:40 by kissmybuckeye →
Spacers for Quarq and BSA30?
by JesseN | Apr 27, 14 12:10| 10 replies →
JesseN
986
10
Oct 14, 18 19:29 by bon_gabs →
Sanders is the John Daly of triathlon
by lyla | Oct 14, 18 8:01| 14 replies →
lyla
1582
14
Oct 14, 18 18:31 by jeremyscarroll →
Kona Bike: Wurf 3+ min faster, Men's bike train ~ -10 to -12 , Ryf -27, Charles -20
by devashish_paul | Oct 14, 18 0:07| 35 replies →
devashish_paul
2345
35
Oct 14, 18 13:42 by devashish_paul →
Metacarpal Fracture - Recovery
by apache | Oct 14, 18 11:22| 3 replies →
apache
114
3
Oct 14, 18 12:22 by brmacy →
Matt Russell
by Spandexboy | Oct 13, 18 21:00| 4 replies →
Spandexboy
634
4
Oct 14, 18 11:14 by elynch →
Canyon Bikes in Canada
by sward | Oct 14, 18 8:49| 2 replies →
sward
352
2
Oct 14, 18 11:04 by Charleyy →
Groupsets on eBay from China
by tridude93 | Oct 14, 18 8:09| 5 replies →
tridude93
476
5
Oct 14, 18 10:53 by SBRinSD →
Running marathon on 70.3 training
by Unoriginal | Aug 21, 18 11:11| 21 replies →
Unoriginal
1451
21
Oct 14, 18 10:37 by Unoriginal →
Road bike rental Chicago
by BrickMick | Oct 13, 18 21:26| 5 replies →
BrickMick
120
5
Oct 14, 18 9:18 by 2YearstoIronman →
IM Louisville 2018
by test | Oct 14, 18 8:35| 3 replies →
test
554
3
Oct 14, 18 9:03 by mbwallis →
Sanders is the Tiger Woods of Triathlon.
by surfNJmatt | Oct 13, 18 19:56| 20 replies →
surfNJmatt
2106
20
Oct 14, 18 8:08 by Longrunhome →
smart trainer--what is your set up?
by J-No | Oct 12, 18 22:46| 17 replies →
J-No
769
17
Oct 14, 18 8:07 by J-No →
Drug Testing In Kona?
by Mike Alexander | Oct 13, 18 12:25| 2 replies →
Mike Alexander
808
2
Oct 14, 18 7:05 by desert dude →
Ironman out of competition drug testing protocols
by Thebigturtle | Oct 14, 18 6:20| 1 replies →
Thebigturtle
244
1
Oct 14, 18 6:50 by realAB →
KONA AG stuff/shoutouts....
by morpheus | Oct 14, 18 5:11| 1 replies →
morpheus
602
1
Oct 14, 18 6:21 by ffmedic84 →
Very real chance Sanders does not Podium at Kona this year.
by Fishbum | Aug 19, 18 16:55| 150 replies →
Fishbum
7489
150
Oct 14, 18 5:28 by LuisDF →
First-time TT bike sizing (and roll out the dead horse to beat!)
by hiryuu75 | Oct 13, 18 11:33| 5 replies →
hiryuu75
318
5
Oct 14, 18 5:11 by Tom_hampton →
Truing a slight wobble in my rear wheel - is this an easy fix?
by awenborn | Oct 14, 18 4:49| 0 replies →
awenborn
94
0
Oct 14, 18 4:49 →
OFFICIAL Kona Prediction Thread
by kjmcawesome | Oct 10, 18 12:46| 81 replies →

Poll

Winter Goal
As we descend, or ascend, into Winter, what will you be trying to improve upon? Any specific emphasis?
View Results
kjmcawesome
2198
81
Oct 14, 18 2:53 by heretic →
Besides qualifying how are hundreds of people getting to race Kona?
by RBR | Oct 13, 18 6:44| 17 replies →
RBR
2228
17
Oct 14, 18 0:44 by Poon →
davews09 goes home DEVASTATED!
by davews09 | Oct 13, 18 18:47| 4 replies →
davews09
1775
4
Oct 13, 18 22:46 by Sean H →
What's your setup for watching live Kona coverage?
by TDOT | Oct 10, 18 8:24| 73 replies →
TDOT
3137
73
Oct 13, 18 21:19 by TheStroBro →
2019 IM Hawaii Champion Prediction Thread
by mitchrapp | Oct 13, 18 19:17| 3 replies →
mitchrapp
276
3
Oct 13, 18 20:32 by NAB777 →
3T Vola LTD HELP!!!
by fmoreirac | Oct 13, 18 12:26| 3 replies →
fmoreirac
216
3
Oct 13, 18 19:46 by mike s →
Let’s see your Top 5 for Kona
by Timtek | Sep 2, 18 10:11| 68 replies →
Timtek
3647
68
Oct 13, 18 19:26 by Timtek →
Bob Babbitt Andrew Messick
by timmywins | Oct 10, 18 10:27| 72 replies →
timmywins
3650
72
Oct 13, 18 18:05 by TheStroBro →
Di2 hack not working...help
by sjc166 | Oct 12, 18 19:28| 5 replies →
sjc166
549
5
Oct 13, 18 17:43 by playero →
What happened to ryf?
by andreasjs | Oct 13, 18 10:39| 12 replies →
andreasjs
1934
12
Oct 13, 18 17:18 by TheStroBro →
EN vs Tridot
by CJAC | Oct 7, 18 6:28| 11 replies →
CJAC
1256
11
Oct 13, 18 16:55 by morpheus →
Can Wurf win?
by Thebigturtle | Oct 13, 18 11:21| 11 replies →
Thebigturtle
661
11
Oct 13, 18 16:41 by trail →
SPECIALIZED wants you to refill behind & underneath your seat WTF
by thatzone | Oct 11, 18 9:13| 59 replies →
thatzone
3442
59
Oct 13, 18 16:24 by trail →
*Courtesy Post* -- Applications open for new ENVE AG Tri Team
by Carl Spackler | Oct 3, 18 17:06| 29 replies →
Carl Spackler
3645
29
Oct 13, 18 13:58 by ajbaucco →
winter commuting essentials? suggestions needed
by cloy | Oct 13, 18 12:26| 1 replies →
cloy
138
1
Oct 13, 18 12:55 by Karl.n →
Riding around Chicago
by Francois | Jun 6, 18 7:58| 29 replies →
Francois
1542
29
Oct 13, 18 11:54 by Andrew Coggan →
Aero ventilated Road helmet
by Jonboy | Oct 12, 18 15:13| 10 replies →
Jonboy
626
10
Oct 13, 18 9:27 by Mercinator →
Is this our first “Buy a Ventum into Kona”
by Sbernardi | Oct 12, 18 19:41| 15 replies →
Sbernardi
1652
15
Oct 13, 18 9:05 by ChrisM →
Roka Halsey Review
by Nerd | Oct 13, 18 8:40| 0 replies →
Nerd
189
0
Oct 13, 18 8:40 →
Kona Press Conference: IM CEO State of IM Interesting Facts
by Skyline Chili | Oct 11, 18 18:47| 42 replies →
Skyline Chili
3688
42
Oct 13, 18 7:58 by Katia →
facebook body marking coverage
by chrisodg | Oct 13, 18 7:53| 0 replies →
chrisodg
238
0
Oct 13, 18 7:53 →
NEW TRI BIKES 2019 // Felt, Pinarello, Cervelo, Specialized, Scott, Canyon
by Chris_Mint | Sep 28, 18 5:28| 246 replies →
Chris_Mint
15605
246
Oct 13, 18 7:40 by TheStroBro →
Kona sub 8 hour
by Livio Livius | Oct 13, 18 7:30| 1 replies →
Livio Livius
387
1
Oct 13, 18 7:37 by Birdmantris →
Conti GP4000 in Kona
by bojan | Oct 13, 18 0:16| 4 replies →
bojan
923
4
Oct 13, 18 7:36 by grumpier.mike →
Have any of you ever gone back to Mechanical after building a bike with di2
by Fishbum | Oct 12, 18 11:41| 14 replies →
Fishbum
1574
14
Oct 13, 18 7:31 by playero →
Today's the day! Where's that photo of TRS puking beer in front of Frodo and Sebbie?
by ericMPro | Oct 13, 18 7:17| 0 replies →
ericMPro
320
0
Oct 13, 18 7:17 →
Man Down - ITB - Help please
by iron snorks | Oct 13, 18 7:11| 0 replies →
iron snorks
138
0
Oct 13, 18 7:11 →
Lionel FP Article. Will He/Lange/Others Learn from Crowie/Macca?
by DFW_Tri | Oct 12, 18 6:54| 37 replies →
DFW_Tri
2843
37
Oct 13, 18 7:09 by devashish_paul →
"The Move" Podcast Kona Preview
by Nerd | Oct 13, 18 4:00| 3 replies →
Nerd
451
3
Oct 13, 18 6:30 by Nerd →
Coaching athletes apps etc.
by TriByran | Oct 12, 18 23:52| 5 replies →
TriByran
383
5
Oct 13, 18 5:30 by NinTX →
Oakley Aro Helmet
by KYRxTri | Oct 13, 18 4:41| 0 replies →
KYRxTri
266
0
Oct 13, 18 4:41 →
Truing a Flo disc - how exact?
by Fishbum | Oct 5, 18 4:12| 15 replies →
Fishbum
1110
15
Oct 13, 18 2:39 by Canadian →
Existential doubt power lineal or no lineal
by warlockuy | Oct 12, 18 9:40| 8 replies →
warlockuy
432
8
Oct 13, 18 2:07 by warlockuy →
Testing for motors at Kona
by UKINNY | Oct 12, 18 18:56| 3 replies →
UKINNY
1204
3
Oct 13, 18 1:48 by shoki →
Novel way of tire inflation
by fritsiexx | Oct 13, 18 1:19| 0 replies →
fritsiexx
314
0
Oct 13, 18 1:19 →
So, who won the Kona Beer Mile?
by NordicSkier | Oct 12, 18 21:47| 2 replies →
NordicSkier
686
2
Oct 13, 18 1:09 by kiwi. →
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