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Training Plans
Cost no object, do you prefer to write your own plans, or have a coach or a software program give your workouts? You prefer:
View Results


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Last Post
How Do I Train for a Sub-18 5k in my Winter Run Focus?
by awenborn | Nov 17, 19 22:25| 43 replies →
awenborn
2463
43
Dec 3, 19 14:11 by fruit thief →
Today's an important day for Slowtwitchers and CAF
by Slowman | Dec 3, 19 9:58| 3 replies →
Slowman
816
3
Dec 3, 19 13:08 by Mark Lemmon →
165mm to 160mm crankset
by smallhips | Dec 2, 19 10:42| 14 replies →
smallhips
859
14
Dec 3, 19 12:03 by hyr00 →
Winter traction devices for running
by sward | Dec 2, 19 18:01| 8 replies →
sward
514
8
Dec 3, 19 10:52 by Dgconner154 →
Win a Triathlon Vlog of your Training or Race in 2020
by talbotcox | Dec 3, 19 8:46| 2 replies →
talbotcox
369
2
Dec 3, 19 9:59 by cloy →
Looking for a simple GPS
by softrun | Dec 1, 19 20:29| 5 replies →
softrun
417
5
Dec 3, 19 8:47 by softrun →
Experience with Peroneus Quartus Muscle / Ankle Instability??
by blackadder | Jun 6, 13 9:16| 3 replies →
blackadder
2179
3
Dec 3, 19 7:58 by Johnnyjuice99 →
Critique my swim videos
by Slowman | Jan 15, 17 11:30| 189 replies →
Slowman
17284
189
Dec 3, 19 5:30 by JasoninHalifax →
The Slowtwitch 12 Days of Christmas Gift Guide Superthread
by rrheisler | Nov 29, 19 7:01| 3 replies →
rrheisler
2420
3
Dec 3, 19 5:08 by Tom_hampton →
Patagonman Race Report - first Xtri at the end of the world
by CPT Chaos | Dec 25, 18 11:28| 8 replies →
CPT Chaos
2040
8
Dec 3, 19 3:38 by Pyrenean Wolf →
Running TSS formula clarification
by BMS | Dec 19, 14 16:32| 10 replies →
BMS
3667
10
Dec 3, 19 1:53 by dj_ball →
what footpods are best for treadmill running?
by patentattorney | Nov 26, 19 9:01| 31 replies →
patentattorney
1511
31
Dec 2, 19 22:20 by DeeBeeAUS →
Not pushing myself enough in Ironman
by zedzded | Nov 25, 19 18:59| 18 replies →
zedzded
2453
18
Dec 2, 19 18:24 by zedzded →
Help me make a Black Friday quick shopping decision - Quark vs Stages
by east31 | Nov 30, 19 3:47| 27 replies →
east31
1083
27
Dec 2, 19 18:03 by east31 →
Vector 3 Suggestions?
by Animalmom2 | Nov 29, 19 18:09| 10 replies →
Animalmom2
580
10
Dec 2, 19 17:35 by Animalmom2 →
Overtraining symptoms? 3 weeks of muscle contractions, twitches, and spasms.
by henryreuben | Sep 3, 19 15:00| 16 replies →
henryreuben
1979
16
Dec 2, 19 16:43 by bootsie_cat →
Marathon or half Ironman next?
by duganator99 | Nov 30, 19 9:50| 17 replies →
duganator99
772
17
Dec 2, 19 16:28 by duganator99 →
IMAZ: observations/reflections
by rcmioga | Nov 25, 19 18:45| 29 replies →
rcmioga
3184
29
Dec 2, 19 15:44 by weakandpuny →
Did Zwift make you faster?
by eburgers69 | Nov 30, 19 5:30| 25 replies →
eburgers69
2460
25
Dec 2, 19 14:44 by 347CX →
Crazy swim pics from Malta
by Herbert | Nov 25, 19 10:23| 14 replies →
Herbert
1947
14
Dec 2, 19 14:19 by SwimGreg3 →
Indoor Trainer Gearing/Power Question
by chooch | Dec 1, 19 12:04| 9 replies →
chooch
557
9
Dec 2, 19 14:06 by RChung →
PowerTap clincher rim brake disc wheel?
by MrTri123 | Nov 24, 19 5:25| 6 replies →
MrTri123
337
6
Dec 2, 19 13:50 by MrTri123 →
PSA. HED Jet 6 Plus Carbon clinchers $854
by MrTri123 | Dec 2, 19 13:48| 0 replies →
MrTri123
287
0
Dec 2, 19 13:48 →
Cheapest way to get Di2 upgrade kit
by Waingro | Dec 2, 19 12:37| 4 replies →
Waingro
405
4
Dec 2, 19 13:42 by TLT →
Used road bike from TrekTravel - Thoughts?
by WeThereYet | Dec 1, 19 19:30| 3 replies →
WeThereYet
378
3
Dec 2, 19 11:56 by ryans →
Do IMMT or IMLP sell out?
by JackArbor | Nov 30, 19 19:20| 8 replies →
JackArbor
743
8
Dec 2, 19 11:20 by BabaBooey →
Cost / Benefit of Carbon Wheels
by newtryguy101 | Dec 2, 19 8:58| 8 replies →
newtryguy101
592
8
Dec 2, 19 11:17 by andy tetmeyer →
The official Cervelo P5 thread
by Herbert | Jan 17, 12 21:06| 4440 replies →
Herbert
191488
4440
Dec 2, 19 11:08 by CerveloP5-Fan →
I'll be ok with a Refurb Core right? RIGHT?!!!
by Floating Debris | Dec 2, 19 6:33| 3 replies →
Floating Debris
409
3
Dec 2, 19 11:00 by Floating Debris →
Brownlee to Kona with 7:45 and 2:43 marathon
by devashish_paul | Dec 1, 19 4:22| 63 replies →

Poll

Training Plans
Cost no object, do you prefer to write your own plans, or have a coach or a software program give your workouts? You prefer:
View Results
devashish_paul
4233
63
Dec 2, 19 9:01 by B_Doughtie →
10k world record broken....
by synthetic | Dec 1, 19 10:02| 9 replies →
synthetic
1459
9
Dec 2, 19 8:59 by synthetic →
Ironman on completely flat tyre
by zedzded | Dec 2, 19 1:40| 2 replies →
zedzded
617
2
Dec 2, 19 8:49 by realbdeal →
Recovery metrics on watch, any value?
by jroden | Dec 2, 19 8:36| 1 replies →
jroden
194
1
Dec 2, 19 8:46 by exxxviii →
Polar H10 drop outs in aero?
by Tri3 | Dec 1, 19 13:02| 7 replies →
Tri3
235
7
Dec 2, 19 7:03 by Tri3 →
Hypertrophic Peroneal Tubercle Surgery - Anyone?
by dani-x | May 31, 17 6:52| 4 replies →
dani-x
877
4
Dec 2, 19 6:29 by EyeRunMD →
100/100 Leaderboard via Distance: Rob Gray's 84.4 km run
by devashish_paul | Dec 2, 19 5:10| 0 replies →
devashish_paul
192
0
Dec 2, 19 5:10 →
Giant Advanced Pro 2 2020
by mwanner13 | Oct 31, 19 8:40| 29 replies →
mwanner13
2550
29
Dec 2, 19 2:59 by Paulp →
IM training companion
by brosemail | Dec 1, 19 20:46| 1 replies →
brosemail
404
1
Dec 2, 19 2:58 by timr →
Zwift set up help
by ljgraham | Nov 19, 19 12:11| 5 replies →
ljgraham
573
5
Dec 2, 19 1:58 by Pyrenean Wolf →
Discrepancy Between Pool Swimming and Triathlon Outcomes
by ericlambi | Nov 27, 19 10:46| 47 replies →
ericlambi
2078
47
Dec 2, 19 0:24 by miklcct →
Extreme swimming nausea on second swim of swim->run->swim
by olmec | Dec 1, 19 0:38| 2 replies →
olmec
230
2
Dec 2, 19 0:05 by olmec →
headphone or earbuds for swimming
by dalava | Nov 25, 19 8:12| 22 replies →
dalava
1286
22
Dec 1, 19 19:44 by MrTri123 →
Felt IA10 Upgrade or New Speed Concept - Input wanted
by AP1 | Nov 27, 19 0:44| 8 replies →
AP1
652
8
Dec 1, 19 19:00 by exxxviii →
Shockwave for peroneal brevis tear?
by caligirl24 | May 1, 18 15:32| 1 replies →
caligirl24
448
1
Dec 1, 19 18:56 by EyeRunMD →
Golden Cheetah - How to update
by chain reaction | Dec 1, 19 12:54| 4 replies →
chain reaction
348
4
Dec 1, 19 18:51 by chain reaction →
New Ironman Website, No More Web Based Athlete Tracking?
by Stelvio | Nov 24, 19 5:39| 36 replies →
Stelvio
2719
36
Dec 1, 19 18:44 by Tsunami →
Tips for first CX race
by Dgconner154 | Nov 27, 19 16:49| 24 replies →
Dgconner154
879
24
Dec 1, 19 18:28 by Dgconner154 →
Peroneal tendinitis recovery time?
by SIMONI | Nov 10, 18 2:37| 14 replies →
SIMONI
1301
14
Dec 1, 19 18:04 by jeepguy2358 →
New (to me) P4, Critique my bike fit
by locoloborojo | Nov 24, 19 14:54| 18 replies →
locoloborojo
1734
18
Dec 1, 19 16:05 by jkhayc →
46mm/disc vs. 88mm/88mm
by rides4beer | Apr 10, 19 8:05| 11 replies →
rides4beer
1188
11
Dec 1, 19 15:27 by Verve4000 →
2019 Kona Broadcast date?
by Viper966 | Nov 23, 19 13:07| 7 replies →
Viper966
1126
7
Dec 1, 19 15:26 by HuffNPuff →
How much faster is a ROKA wetsuit?
by Laurens4790 | Nov 27, 19 4:37| 15 replies →
Laurens4790
1725
15
Dec 1, 19 14:59 by Dilbert →
Going from 70.3 to Ironman by next August
by rbd32 | Nov 2, 19 9:31| 10 replies →
rbd32
1053
10
Dec 1, 19 14:51 by rbd32 →
DynaPlug Tubeless Plug Repair kit: Is it worth it?
by Verve4000 | Nov 30, 19 13:32| 10 replies →
Verve4000
513
10
Dec 1, 19 14:50 by Verve4000 →
How was Super Frog this year (2019)?
by gymrat | Sep 16, 19 15:17| 11 replies →
gymrat
1032
11
Dec 1, 19 13:02 by jeremyebrock →
W/kg or IF?
by dtoce | Dec 1, 19 4:32| 6 replies →
dtoce
537
6
Dec 1, 19 12:51 by knighty76 →
too much volume?
by johnj121591 | Nov 30, 19 19:20| 7 replies →
johnj121591
854
7
Dec 1, 19 12:20 by cmscat50 →
Joe Maloy in 70.3 Cartagena?
by TulkasTri | Dec 1, 19 6:36| 3 replies →
TulkasTri
423
3
Dec 1, 19 11:58 by Once-a-miler →
trifind.com
by Celerius | Dec 1, 19 9:00| 0 replies →
Celerius
247
0
Dec 1, 19 9:00 →
Upgrade or New Bike?
by tuwood | Nov 29, 19 13:24| 13 replies →
tuwood
593
13
Dec 1, 19 8:22 by Jonathan22 →
Best front wheel to pair with HED Jet Disc Plus
by MrTri123 | Dec 1, 19 7:07| 1 replies →
MrTri123
227
1
Dec 1, 19 7:19 by G. Belson →
IMAZ results
by Dean T | Nov 30, 19 18:06| 5 replies →
Dean T
634
5
Dec 1, 19 7:12 by Dean T →
Brownlee for Ironman Western Australia
by RobertK | Nov 13, 19 1:41| 117 replies →
RobertK
5899
117
Dec 1, 19 6:36 by MTL →
Alloy Wheelset Recommendation
by Jonboy | Dec 1, 19 3:03| 4 replies →
Jonboy
247
4
Dec 1, 19 6:33 by louisn →
Quit Full Ironman and switch to 70.3?
by NickMa | Sep 10, 18 8:55| 19 replies →
NickMa
3218
19
Dec 1, 19 6:14 by Lcowden →
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