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made the lemon-lime gel and the gingerale electrolyte drink.....yummy.
and on a hot day a splash of gin or vodka in the gingerale...for after the work out, of course! ;)
My brother loves the sports drinks... I'm addicted to the banana energy bars...
That book changed my life...
Come crawling faster
that's great! please tell us, how did it change your life?
yes, how did it change your life?
I was excited to get it, flipped through it, and thought: wow I just wasted 20 bucks, and thought about selling it on ebay.
So should I give it another shot? got to chatper 2 and thought: Ive read this all somewhere before, and just flipping through I didnt see one recipe that appealed to me. I will look at the banana bars. Do they have hemp flour in them? seems a lot of the recipes did and that turned me off.
First off, I know this book isn't for everyone. I've been a vegetarian for 16 years and am always looking for ways to improve my diet. I found the discussions regarding stress (environmental, nutritional, etc...) were very informative. Nothing groundbreaking, but still informative. I enjoy the recipes too! It was an eye-opening read, and I enjoy flipping through it and re-reading parts. The banana bars don't have hemp flour in them.
Come crawling faster
I thought it was a pleasant book as well. Kind of inspiring. I am a longtime vegetarian and mom to 2 celiac boys (GF household) so I found it inspiring to read about a GF vegetarian athlete who experiences success. I agree it is not for everyone. I already said in another thread, if any forum regular would like to borrow my copy and save the $$ , I would be happy to loan it.
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