Hi ladies,
I have a curious question. I have had plantar fasciitis in both feet for 9 months, and decided to get a PRP shot in my right foot. I'm not sure if the podiatrist didn't do a good job with the injection or I didn't rest it enough after, but now I have a new issue in that foot. The MRI shows swelling of the abductor hallucis and the flexor digitorum brevis muscles. The diagnosis is a strain of those muscles. I've tried wearing a boot on that foot for a month and resting it, doing contrast baths and icing, getting another cortisone shot, and taking meloxicam and ibuprofen. Nothing has helped. It has been 2 months since the PRP shot. Has anyone had issues with these muscles? What has helped? I'm not sure if I should keep going the resting route, or go to PT and start digging into it and doing eccentrics. Or something else.
Many thanks!
I have a curious question. I have had plantar fasciitis in both feet for 9 months, and decided to get a PRP shot in my right foot. I'm not sure if the podiatrist didn't do a good job with the injection or I didn't rest it enough after, but now I have a new issue in that foot. The MRI shows swelling of the abductor hallucis and the flexor digitorum brevis muscles. The diagnosis is a strain of those muscles. I've tried wearing a boot on that foot for a month and resting it, doing contrast baths and icing, getting another cortisone shot, and taking meloxicam and ibuprofen. Nothing has helped. It has been 2 months since the PRP shot. Has anyone had issues with these muscles? What has helped? I'm not sure if I should keep going the resting route, or go to PT and start digging into it and doing eccentrics. Or something else.
Many thanks!