Ride the bike. Ride the bike. Ride the bike. (did OK; great workouts Sat/Sun)
Nutrition--keep it tight. (did pretty good)
Drink more water. (need to improve)
Follow the plan that the new cycling coach has sent me.
Plus, the same as above.
First track racing of the year is Saturday and Sunday. Goal will be to try out new gears and see how it goes.
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