Time for another edition of "How'd You Do?". Tell us the good and the bad about your last week of training with respect to your goals.
Here's me:
- I got in 4 out of 4 runs and 1 out of 2 bikes. Not bad, but not good either. Gotta put in huge miles over the next 5 weeks on the bike in order to even start the AmZof race
- Stayed the same weight-wise. I'm down 5 lbs since we started this, but still have a ways to go. Grrrrrr....
Next week:
- I've mapped out a new training schedule for the next 7 weeks to get ready for American Zofingen. It includes 4 runs and 3 bikes every week. I'm going to do what I can to get them all in. I've already got my first 1:10 run in this morning.
- Only 1 more week of summer vacation for my kids! Woo Hoo!! It's been a good summer, but my training really suffers when my kids are home. It's so much easier to get out and do my thing when they're in school.
Here's me:
- I got in 4 out of 4 runs and 1 out of 2 bikes. Not bad, but not good either. Gotta put in huge miles over the next 5 weeks on the bike in order to even start the AmZof race
- Stayed the same weight-wise. I'm down 5 lbs since we started this, but still have a ways to go. Grrrrrr....
Next week:
- I've mapped out a new training schedule for the next 7 weeks to get ready for American Zofingen. It includes 4 runs and 3 bikes every week. I'm going to do what I can to get them all in. I've already got my first 1:10 run in this morning.
- Only 1 more week of summer vacation for my kids! Woo Hoo!! It's been a good summer, but my training really suffers when my kids are home. It's so much easier to get out and do my thing when they're in school.