Terrible first part of the week. My back was killing me from a hard race on Sunday and then too many days of 10-11 hours at work meant a bunch of ZERO days.
But, I went to Boulder on Friday and decompressed with some very great people. Did two hikes up the little moutain and tried a little jogging on my foot with not much problem.
And, I was telling my friend that I really hate December (cold, dark, Christmas crap, etc.) and he said, "Well, it's no longer December. It's now known as MONTH 12!" That made me laugh out loud and brightened my day. So, only 23 days left of Month 12.
Goals this week: Train every day. Track clinic on Saturday. Cyclocross race on Sunday.
Nashville, TN https://twitter.com/ironclm