How'd you do this week? Tell us the good and the bad:
Me:
- I had a pretty good week considering it's off-season and I usually sit on my butt and do nothing for 2 months. I did 4 out of 6 of the P90X workouts. Missed the other 2 solely due to bad scheduling. :(
- No running last week. Gotta change that this week.
- Up 3 lbs, but I'm pretty sure it's just due to water gain
- Both daughters were in a basketball tournament on Saturday. Oldest came in 2nd out of 10 teams in Under-14; youngest came in 3rd out of 12 teams in Under-12 (I'm the coach of that team). Pretty good seasons, IMO.
Next week:
- At least 5 P90X workouts
- At least 3 runs
- Bonus would be 1 trainer workout
By the way, the P90X workouts are intense. I haven't been that sore in a long, long time.
Me:
- I had a pretty good week considering it's off-season and I usually sit on my butt and do nothing for 2 months. I did 4 out of 6 of the P90X workouts. Missed the other 2 solely due to bad scheduling. :(
- No running last week. Gotta change that this week.
- Up 3 lbs, but I'm pretty sure it's just due to water gain
- Both daughters were in a basketball tournament on Saturday. Oldest came in 2nd out of 10 teams in Under-14; youngest came in 3rd out of 12 teams in Under-12 (I'm the coach of that team). Pretty good seasons, IMO.
Next week:
- At least 5 P90X workouts
- At least 3 runs
- Bonus would be 1 trainer workout
By the way, the P90X workouts are intense. I haven't been that sore in a long, long time.