I think I might have discovered the perfect recovery food.
I was at the grocery tonight and decided to check out the baking aisle (guess I wanted to check on flour prices or something). In the baking aisle they had this:
I got got the minis...Molten Caramel Cake... The minis are advertised to only take 30 seconds to 'bake' and only have 150 calories. Thinking that this and a scoop of ice cream would make a great recovery food, I hit the ice cream aisle (must not touch the ice cream until after I ride, must not touch the ice cream until after I ride, must not touch the ice cream....)
This is like the Easy Bake Oven for adults! Only easier!
Now I have my motivation to put my bike together and go for a ride this weekend!
I was at the grocery tonight and decided to check out the baking aisle (guess I wanted to check on flour prices or something). In the baking aisle they had this:
I got got the minis...Molten Caramel Cake... The minis are advertised to only take 30 seconds to 'bake' and only have 150 calories. Thinking that this and a scoop of ice cream would make a great recovery food, I hit the ice cream aisle (must not touch the ice cream until after I ride, must not touch the ice cream until after I ride, must not touch the ice cream....)
This is like the Easy Bake Oven for adults! Only easier!
Now I have my motivation to put my bike together and go for a ride this weekend!