We're at 16+ weeks. I go to all the appointments. I read all the books. Which isn't to say I rock, but whatever. I'll keep doing this stuff, plus providing massages and other requested services.
But what other things can I do to take it to the next level? So far my wife is having a really nice experience. She had "morning sickness", but not too bad, and not when she had a saltine or two to start the morning as I suggested. Most of her "sickness" was at night (post evening nap).
Right now she's happy heading into the second trimester, looking/feeling great, doing well, etc.
She's wanting to keep her weight in check, but I'm trying to help her not be tooooo focused on that (she's not a tri person, but definitely wants to keep her weight gain in check). My goal is to just keep her active and healthy. We do push ups and sit ups every night for fun (a thing we've always done, but have stepped it up during the pregnancy).
Best ways to support her? Special ideas?
But what other things can I do to take it to the next level? So far my wife is having a really nice experience. She had "morning sickness", but not too bad, and not when she had a saltine or two to start the morning as I suggested. Most of her "sickness" was at night (post evening nap).
Right now she's happy heading into the second trimester, looking/feeling great, doing well, etc.
She's wanting to keep her weight in check, but I'm trying to help her not be tooooo focused on that (she's not a tri person, but definitely wants to keep her weight gain in check). My goal is to just keep her active and healthy. We do push ups and sit ups every night for fun (a thing we've always done, but have stepped it up during the pregnancy).
Best ways to support her? Special ideas?