I put this in the main forum but it got buried too quickly.
I'm due for surgery in just over two weeks and wanted to get a feel for roughly both how and how long it took others to get back to swim/bike/run training based on what sort of work was done during the arthroscopy.
I'm also soliciting for insights on how that sport-specific training progressed and anything to watch out for.
Thanks in advance!
I'm due for surgery in just over two weeks and wanted to get a feel for roughly both how and how long it took others to get back to swim/bike/run training based on what sort of work was done during the arthroscopy.
I'm also soliciting for insights on how that sport-specific training progressed and anything to watch out for.
Thanks in advance!