I'm making my nutritional commitments for the year and need to know if potatoes are considered vegetables. My goals are to eat a minimum of 1 piece of fruit a day and 3 servings of vegetables. Not big but it is a huge improvement in how I'm currently eating.
I can get bored with veggies pretty easily so I'm thinking through some ideas to keep it interesting. Thus the potato question.
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Jen
"In order to keep a true perspective on one's importance, everyone should have a dog that worships him and a cat that will ignore him." - Dereke Bruce
I can get bored with veggies pretty easily so I'm thinking through some ideas to keep it interesting. Thus the potato question.
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Jen
"In order to keep a true perspective on one's importance, everyone should have a dog that worships him and a cat that will ignore him." - Dereke Bruce