JenSw wrote:
longer distances are out of reach
Maybe for now...but not forever....you didn't
start with an Ultra....right?
Have faith & build it up. Find the joy in it, watch your body come back to you, your mind will remember why it was (is) what you loved. But find the fun in it and relish rediscovering that.
As someone who just got home from morning practice...which is becoming a regular thing for the first time in 10 years, and I'm enjoying it this time....it's amazing what a little taste of that joy brings back. Don't put too much pressure on yourselves...enjoy the journey, remember who you are & why you're doing this. Take back your body, your mind & your sport.
AW