Was just reading a thread over on the main board about power to weight, ideal race weight, etc. Seems like the guys are very quick to throw out numbers. You are X tall, race weight should be somewhere around Y pounds. But obviously that's for the guys, so I'm wondering about for women.
While I totally get the truth that there is no 1 exact weight, and everybody's different, etc, etc. Just wondering if there are some ranges one should shoot for? I'm 5' 6.5" fwiw. Definitely well above race weight right now. Wondering where I should be aiming, roughly speaking, of course.
While I totally get the truth that there is no 1 exact weight, and everybody's different, etc, etc. Just wondering if there are some ranges one should shoot for? I'm 5' 6.5" fwiw. Definitely well above race weight right now. Wondering where I should be aiming, roughly speaking, of course.