I've heard conflicting reports on Probiotics - a CBC story claimed there isn't enough scientific proof/research and a recent study claiming they're good for endurance athletes.
I hate trying to wade through hype to figure out if the science is grounded in fact or industry's careful twisting of research criteria to suit their agenda. The study cited about only tested 20 athletes, so it's a fairly small sample size.
Anyone have any opinions? Or know of further studies?
Thanks,
Alison.
I hate trying to wade through hype to figure out if the science is grounded in fact or industry's careful twisting of research criteria to suit their agenda. The study cited about only tested 20 athletes, so it's a fairly small sample size.
Anyone have any opinions? Or know of further studies?
Thanks,
Alison.