Wondering if any of you have found a really great multi-vitamin for 40 something triathlon types?
I actually gave up after looking the other day as the selection is pretty overwhelming. At 46, I have a harder time controlling my weight, so I was looking at some of the mutli's with added chromium, but I have read that they can make you feel nauseated. Not what I need with all of the heat we have here in Florida right now. The training alone can do that!
Thanks.
Lori M.
I actually gave up after looking the other day as the selection is pretty overwhelming. At 46, I have a harder time controlling my weight, so I was looking at some of the mutli's with added chromium, but I have read that they can make you feel nauseated. Not what I need with all of the heat we have here in Florida right now. The training alone can do that!
Thanks.
Lori M.