last week's goals: - swim x 3: WIN with 4
- bike x 2: eeh, can i call it a win if i rode to ribfest, stuffed myself with meat and booze and then rode home?
- run x 4: WIN though all were short/easy
- core/strength x 4: WIN
had a shortened week for workouts as a result of going out for dinner monday, getting car in for sevice and hitting our local ribfest saturday, then going to the art gallery yesterday afternoon to see the picasso exhibit (have had tickets since early may).
this week's goals: - swim x 3
- bike x 2
- run x 4
- core/strength x 4
we'll go with pretty soft goals for this week, since i'm off to the stratford festival on saturday, packing sunday and riding my motorcycle out to quebec on monday for a week of touring around :)
cheers!
-mistress k
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ill advised racing inc.