Monday-off (race recovery)
Tuesday- elliptical & yoga
Thursday- swim meet , run 1 hour
Friday- swim meet, bike 40 min
Sat- swim meet
Sun- swim meet
I'm on my feet a lot at these swim meets, so kind of bummed I didn't get to swim, but did get a bike and run in between sessions on a couple of days. It was nice running and riding along the beach.
T- Swim & Yoga (have to do yoga in the evening instead of my usual morning class, due to the fact I had a job interview today)
Sat-??? family get together for xmas as my bro, sis-in-law and cute little nephew are in town.
check out my blog http://theswimmingtriathlete.com