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This week-our beaches are closed due to oil spill ā¹ļø & weather shut down the pool on Monday, so I will only get 1 swim this week, will try to run more than once, already ran once. Bikeāinteresting story there, today was California Clean Air day, promoting bike, walk or transit to work, so I rose to and from work today 20 miles each way, left at 5:45, took almost 2 hours (lots of stoplights) 7 I will probably ride again on Saturday.
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