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How are you and how was your week? June 7 Edition
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How are you? How was your week?

maybe she's born with it, maybe it's chlorine
If you're injured and need some sympathy, PM me and I'm very happy to write back.
disclaimer: PhD not MD
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Re: How are you and how was your week? June 7 Edition [Dr. Tigerchik] [ In reply to ]
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My goal for the coming week is to keep doing everything I can to avoid surgery.

Did it and am doing it!
Today will be day 24 in a row of using all of my healthy coping skills and none of the unhealthy ones. I am very, very proud of myself.
I am allowed to do core work and upper body weights (as long as I keep all weight off my R foot). I think I did core work 3x, I did upper body weights twice. I didn't push myself to do it if I didn't feel like it (something else I am proud of).

goals this week
keep using the heathy coping skills
keep feeling all the feelings
keep doing everything possible to avoid surgery (x ray check appt is June 16)

I hope all the womens are well. :-)

maybe she's born with it, maybe it's chlorine
If you're injured and need some sympathy, PM me and I'm very happy to write back.
disclaimer: PhD not MD
Quote Reply