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- healthy coping skills 6/7 days whoop whoop
- do stuff that makes me faster check
6 swims for 24,150 yds
4 runs for 23.87 mi
lifted twice, did hip and shoulder exercises most days
goals this week are the same as last. I hope everyone is well.
maybe she's born with it, maybe it's chlorine
If you're injured and need some sympathy, PM me and I'm very happy to write back.
disclaimer: PhD not MD