I am on a decent roll since January 1st. Now, to keep it rolling.
For the week:
Swim 2,650 SCY
Bike 12.3 miles
Walk 5.2 miles
Strength/yoga 3:08
Total time: 6:54
I went to the pool twice but on Friday, it was so cold that I bailed. Our pool is open with few limitations (no reservations needed) and when I go in the late morning, there are usually only a couple people there. The issue is - you have to show up dressed to swim and leave the same way. The locker rooms are not open. So going out wet when it's 30F SUCKS! I did buy one of those swim parkas in the fall and that helps.
My other issue is that I just cannot ride the trainer. The bike being static just kills me so I just ordered a Wahoo Kickr bike and will pick it up next week from REI. Slowman raves about the one he has. I'll be sticking to a basic week - 2-3 swims, 2 x gym, 1 x yoga, fill in with bike and try to walk at least 20 minutes a day.
Tennessee is now vaccinating people +75 yo on top of the health care and first responders. In Nashville, they announced yesterday that they will do a daily lottery of extra doses. They will see how many doses they have left over around 2:30 PM each day and will draw names from a hat to come in within 30 minutes to get vaccinated. You email every day and then they will draw daily (if leftover). You know I will be submitting my name every day.
clm
Nashville, TN
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