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How are you and how was your week?
maybe she's born with it, maybe it's chlorine
If you're injured and need some sympathy, PM me and I'm very happy to write back.
disclaimer: PhD not MD
my goals were more days w/ healthy coping skills and do stuff to make me faster. Check times two! 22 days in a row healthy coping skills :)
swam 5x total of 13,875 yds
run 5x 32.25 mi
some strength on a couple days
I had been in a pretty good "alternate swim and run days" and got out of that toward the end of last week. Goals this week are
- get back to what's pretty much alternating swim run days
- healthy coping skills
- do stuff that makes me faster
maybe she's born with it, maybe it's chlorine
If you're injured and need some sympathy, PM me and I'm very happy to write back.
disclaimer: PhD not MD