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How are you and how was your week? July 18 edition
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How are you? How was your week?

maybe she's born with it, maybe it's chlorine
If you're injured and need some sympathy, PM me and I'm very happy to write back.
disclaimer: PhD not MD
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Re: How are you and how was your week? July 18 edition [Dr. Tigerchik] [ In reply to ]
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Goals this week are healthy coping skills and keep doing stuff to make me faster.
check (am near a month in a row of healthy coping days) and check

swam 4x (16,900 yds total). One was a 5k OW race in which I got third (1:24:38) but at least one of the women in front of me had a wetsuit on (they didnt' separate results into suit and non). I think the other did not. I was happy with it - I had fun. I probably lost the race (at least lost a place) on tactical mistakes - took a bad line at the end; I was 1:04 back from the winner and :38 back from second.
ran 4x (35.5 mi)

this week's goals are healthy coping skills, do stuff to make me faster, and do strength 3-4x

maybe she's born with it, maybe it's chlorine
If you're injured and need some sympathy, PM me and I'm very happy to write back.
disclaimer: PhD not MD
Quote Reply