I've searched the forum for information on training while pregnant, but there are just so many hits and so little seemed relevant, so I'm asking you, The Women of Slowtwitch.
I have a friend who's 20-ish weeks pregnant and an IM finisher. She hasn't trained (out of deference to the little one's health per some cautious medical professional's general instruction) but is dying to get some kind of training in.
Anyone got advice on how a pregnant Irongal can keep her sanity through exercise?
I'll forward her some links to this site, including this thread.
Thanks.
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"The whole problem with the world is that fools and fanatics are always so certain of themselves, but wiser people so full of doubts." -- Bertrand Russell
I have a friend who's 20-ish weeks pregnant and an IM finisher. She hasn't trained (out of deference to the little one's health per some cautious medical professional's general instruction) but is dying to get some kind of training in.
Anyone got advice on how a pregnant Irongal can keep her sanity through exercise?
I'll forward her some links to this site, including this thread.
Thanks.
__________________________________________________
"The whole problem with the world is that fools and fanatics are always so certain of themselves, but wiser people so full of doubts." -- Bertrand Russell