I might add some new exercises to my core routine after reading this article from Women's Health magazine:
http://www.womenshealthmag.com/...-_-Dose-_-Paragraph3
I receive their daily email newsletter and they typically have some decent articles, check it out if you need new inspiration.
Cheers!
http://www.womenshealthmag.com/...-_-Dose-_-Paragraph3
I receive their daily email newsletter and they typically have some decent articles, check it out if you need new inspiration.
Cheers!