My physical therapist suggested I look into an anti-inflammatory diet to maybe relieve some of the pain in my knee. He didn't say it would fix the problem, only that it MIGHT provide some relief. I expressed my skepticism and he told me it wouldn't hurt to try and anecdotally he's seen success in his clinic. Plus the only cost is groceries so I figure why not?
He's going to send me info but hasn't gotten a chance to yet. There are lot of articles/info online but that isn't helpful since I don't know which source is more reliable. As usual, lots of stuff but it's hard to sort through it all.
Does anyone have any suggestions on where to get good info while I wait for him to send me stuff?
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Jen
"In order to keep a true perspective on one's importance, everyone should have a dog that worships him and a cat that will ignore him." - Dereke Bruce
He's going to send me info but hasn't gotten a chance to yet. There are lot of articles/info online but that isn't helpful since I don't know which source is more reliable. As usual, lots of stuff but it's hard to sort through it all.
Does anyone have any suggestions on where to get good info while I wait for him to send me stuff?
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Jen
"In order to keep a true perspective on one's importance, everyone should have a dog that worships him and a cat that will ignore him." - Dereke Bruce