Post 'em here.
Mine?
* Double training volume over 2008.
* Race 5 tris.
* Try a mountain bike race.
* Time goals at track masters nationals TBD.
* Stretch goal: Podium at track masters nats.
* Improve body composition.
* A non-fitness goal: Read one book a month.
clm
clm
Nashville, TN
https://twitter.com/ironclm | http://ironclm.typepad.com
Mine?
* Double training volume over 2008.
* Race 5 tris.
* Try a mountain bike race.
* Time goals at track masters nationals TBD.
* Stretch goal: Podium at track masters nats.
* Improve body composition.
* A non-fitness goal: Read one book a month.
clm
clm
Nashville, TN
https://twitter.com/ironclm | http://ironclm.typepad.com