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Total Immersion Freestyle Swim Coaching in NYC & NJ F.A.S.T.E.R. TODAY ATHLETIC PERFORMANCE COACHING specializes in teaching and coaching proper bio-mechanics to single and multi-sport athletes, as well as serious fitness enthusiasts looking to increase t
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F.A.S.T.E.R. TODAY ATHLETIC PERFORMANCE COACHING specializes in teaching and coaching proper bio-mechanics to single and multi-sport athletes, as well as serious fitness enthusiasts looking to increase their performance. This focus ensures that regardless on the sport, the athlete’s alignment, angles, and synchronization of muscle contractions allows them to take advantage of gravity, the correct muscles and joints, and precision timing to make them as efficient and injury free as possible. In addition, we work with other coaches and multi-sport teams and their athletes. We are conveniently located right across from NYC in Hoboken, NJ.

Since 2008, we have coached proper bio-mechanics to over 2000 athletes in freestyle swimming, cycling, and running, increasing their efficiency and speed while decreasing any chance of injury. In addition, we are experts in all aspects of the strength, flexibility and mobility work that goes along with those activities.

We offer complete Total Immersion Freestyle swim coaching in both weekend workshop and 1-on-1 formats.

For additional information, please visit www.fastertoday.com for more details.
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