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Life Time Fitness Alpharetta -- Tri Summit in August!
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Come join us at the Tri TEAM of Life Time Fitness for a Southeast Region Triathlon Summit on August 17th, from 7am to 1pm at the Alpharetta Life Time Fitness!

If you are new to the sport or an experienced athlete looking for a boost to your training we have a great day planned for you!

The summit is intended for triathletes and cyclists who want to sharpen their skills and learn from top endurance coaches in the area. Not only will you be gaining valuable training knowledge,
you'll be meeting fellow athletes in a fun and non competitive environment.

Perfect for athletes of any distance and experience, this inaugural Life Time TRI Summit is about bringing people together for a great day of learning, training and socializing.

6:20 am: Registration
7:00 am: Welcome on the Pool Deck
7:15 am: Coached Swim Workout with your Life Time Tri Coaches
8:30 am: Breakfast by the Life Time Cafe - Ride prep.
9:30-11:30 am: Group ride (various distances) and transition run (Racks provided) -- also a Transition Clinic is available as an alternate activity
12:00-1:00 pm: Post ride lunch and Sports Nutrition Seminar
Includes breakfast and lunch from the LifeCafe, Spinervals DVD, Tri TEAM shirt and other great giveaways. Only $39 (early bird special of $30 until July 17th).

You do not have to be a member to participate!

For more information or to register, go to lifetimeendurance.com, and go to "Southeast Tri Summit", or you can PM me for more info as well.

Hope to see you there!

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"Whether you believe you can or you can't, you are right."
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