In case any of the local NJ-area ST want to make it up to Monmouth County for a few 100s....
Ronin Aquatics "100x100" Workout & Open House
Sunday - December 7
Mark your calendars for December 7 as I hope to see ALL OF YOU at this Open House/"100 x 100" Workout. Keep in mind...
***YOU DO NOT HAVE TO DO THE ENTIRE 10,000-yard WORKOUT***
Come down & do as much or as little as you like!!
All details are posted below, but please let me know if you have any questions...
https://www.facebook.com/events/1471064576451602
Brian Shea
http://www.PersonalBestNutrition.com
Open-Water/Masters Swimming at the Jersey Shore:
Monmouth County NJ Ocean Swim/Masters Workouts
Ronin Aquatics "100x100" Workout & Open House
Sunday - December 7
Mark your calendars for December 7 as I hope to see ALL OF YOU at this Open House/"100 x 100" Workout. Keep in mind...
***YOU DO NOT HAVE TO DO THE ENTIRE 10,000-yard WORKOUT***
Come down & do as much or as little as you like!!
All details are posted below, but please let me know if you have any questions...
https://www.facebook.com/events/1471064576451602
Brian Shea
http://www.PersonalBestNutrition.com
Open-Water/Masters Swimming at the Jersey Shore:
Monmouth County NJ Ocean Swim/Masters Workouts