Ketosis, fat adaptation and becoming more metabolically efficient is making a big push in the endurance community. Your body stores 92,000 calories of fat energy compared to about 2,000 calories of glycogen. It's time to tap into that fat.

Burn fat for fuel, have better, more stable energy, less inflammation and better sleep.

forger.experienceketo.com

PM me for info.

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Matt
Race-Ready Endurance Training
Team BIKEWAY.com
NYPD Racing