Hi All
I am looking for advice on bike set up for IMUSA at Lake Placid this year - I usually ride around 5:45 for a medium IM Bike course however I understand LP is pretty tough - any advice on Cassettes / Crankset set up for this course? Would like to hold something back for the run..
http://www.endurancesports.ca
Coaching and Training Camps
I am looking for advice on bike set up for IMUSA at Lake Placid this year - I usually ride around 5:45 for a medium IM Bike course however I understand LP is pretty tough - any advice on Cassettes / Crankset set up for this course? Would like to hold something back for the run..
http://www.endurancesports.ca
Coaching and Training Camps