Hey everyone, I could use your help. I've been having a knee problem for the past few months. I get a dull aching sensation in my left knee on my long runs, and sometimes on my tri-bike. (Tom-I'm hoping I can make it up to your store after you get back from Dan's seminar so you can help me with this part.)
Anyway, I know glucosamine works for some types of arthritis, but I think the jury is still out as to weather it works for other types of joint pain. I'm pretty sure I don't have arthritis, I think I have sore-knee-itus. So i'm thinking about adding glucosamine to my other supplements, but since I understand it can take up to 6 weeks for it to be effective, I thought I would see if anyone else has been using it for generally sore knees.
If you have been taking it, please let me know for how long you have been taking it, why you started taking it in the first place, and what your results (or lack of) have been.
Jeff
Anyway, I know glucosamine works for some types of arthritis, but I think the jury is still out as to weather it works for other types of joint pain. I'm pretty sure I don't have arthritis, I think I have sore-knee-itus. So i'm thinking about adding glucosamine to my other supplements, but since I understand it can take up to 6 weeks for it to be effective, I thought I would see if anyone else has been using it for generally sore knees.
If you have been taking it, please let me know for how long you have been taking it, why you started taking it in the first place, and what your results (or lack of) have been.
Jeff