I did this one in 2017. Loved it! One of my favorite 70.3s!

I was wondering why they changed the run course. Loved running out on the "microwave". It was hot but the whole run is brutally hot. Still it's an amazing run course. Epic!

Did changing the run course eliminate any hills? I remember there was a good hill on the way back after completing that hot "microwave' section along the wall.

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Death is easy....peaceful. Life is harder.

Nobody got shot this year, right?

/half pink

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Favorite Gear: Dimond | Cadex | Desoto Sport | Hoka One One

This is on my radar for '24, love visiting PR and it would be cool to race there. How'd you transport your bike (if you did)?

Racing there was amazing! I used the Bike Box Alan Aero Easy fit case. At the San Juan airport, it was easy at the taxi stand for them to wave up a van to load it in and easy at the hotel to arrange the same on the return. Tri Bike transport also does this race, I also saw some bikes being unpacked and set up (they had been shipped there) at the bike mechanic spot at the expo. Details of that I think are in the Athlete Guide as well and in the FAQ on the Ironman site.

We talked to a guy after the race who had raced it last year, He said that far hill out by the microwave was eliminated, but then this year we had to run up the super steep hill in Old San Juan 3 times instead of 2. You can see on the revised run course map where the turn around was. . a little over 2 miles out from transition.

Yes, EPIC!

Well, that happened in 2015 and what I read about it, the 2 athletes were not shot at, but biking by an upscale neighborhood when unfortunately, and randomly, 2 cars were going at it with each other on another street. Otherwise, the bike course is completely closed to cars.

We had thought about racing there previous to that, and to be honest, that incident was a bit of a concern, and then they have had I think 2 major hurricanes there since and we weren't sure about the state of it all, and then COVID. But, I am so glad we went this year. I have raced a lot and yesterday was one of the best race experiences ever. We talked to several who return every year.

The race site hotel is only a couple miles from Old San Juan, easy to get to and we found wonderful restaurants with great food. Lots of tourists around and we felt completely safe everywhere we were. All the people we interacted with were super friendly and welcoming.