No... not public displays of affection, but my Palm Handheld. Is there any PDA program that I can enter in what I eat and how much and it will give me calorie and nutritional info? I have looked on the PalmOne site and all I got was alot of Adkins or loose weight type stuff. Plus all of the diet ones focus on a total weight loss based on basic 60/20/20 stuff (obviously our lifestyles are quite a bit more demanding then how many CHO/protien/fat mr. joe schmoe needs).
I want more specifically, what my calorie intake is, and details on how much proteins, carbs, fats, lytes, vitamins..etc I am taking in or there lack of. I dont need to loose weight (maybe trim up a bit) but my nutrition has always been in the crapper. Its gotten me through the last 3-4 years of racing but I want to really suck it up and eat well this season.
Any suggestions?
I want more specifically, what my calorie intake is, and details on how much proteins, carbs, fats, lytes, vitamins..etc I am taking in or there lack of. I dont need to loose weight (maybe trim up a bit) but my nutrition has always been in the crapper. Its gotten me through the last 3-4 years of racing but I want to really suck it up and eat well this season.
Any suggestions?