Quote:
goals this week are the same as last: healthy coping skills, journal, little bit of strength each day
6/7 on coping skills, journaled lots, did strength on some days
I saw an orthopedist on Tuesday who xrayed the foot I sprained and said it's just a mild sprain. Didn't run as am trying to let it heal. It's making very slow progress. Wish the progress would speed up :-(
totals for last week
swim - 21,489.5 yds (6 swims)
bike - 105.9 mi (5 rides)
goals this week
healthy coping skills
journal every day
little bit of strength (at least) most days
keep babying foot
maybe she's born with it, maybe it's chlorine
If you're injured and need some sympathy, PM me and I'm very happy to write back.
disclaimer: PhD not MD