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Building Tri Bike
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Hello all. So I just bought this GURU frame, fork and seat post for $300( def think I overpaid). It's used but in good condition.
Anyone know of a good resource to show steps/how to's on building tri bike. Searched some YT videos but didn't see any DIY type builds.

What are some of the next components I should be looking at buying that would be in the order of the install? Thanks a lot
Last edited by: mstrlucky74: Jan 24, 22 11:14
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Re: Building Tri Bike [mstrlucky74] [ In reply to ]
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Park tools website used to be my go to for all bike stuff. Won't have tribar assembly, but you'd be following the instructions specific to the bars you choose.

As for order of assembly, to be fair as you can't ride until it's all there then I'd tend to do it in one hit, but within reason you can go in any order.

I guess Chainset which then defines what BB you need , and then what B B in stall tools would be next if you had to. front/rear mechs at any time. Shifters need to happen after bars that happen after the frame/fork you've got. Add cables and chain and you're most of the way there. Don't forget things that are (essential) nice to have, like bottle cages, garmin mounts (the mount you may want to select after you figure out the bars and see what space you have. k-edge do a good range but I've bikes that nothing fits on, Black Zipties and the plastic basic gamin 'puck' just seem to work.

My list of frustrating holdups from past builds though:
Bar tape
End caps for mechanical cables
The plastic guide for cables under the BB
Frame lugs for external cables near top of downtube

Tools / etc to make sure you have:
Carbon assembly paste for seat and aero bar extensions.
Copper slip for use on all bolts/threaded things - will last for years - seriously, I do all own maintence, built 3 complete bikes and was 15 years ago I bought the tub and I've still a third left.
BB tool.
Large car mechanics torque wrench for BB
Small parktools torque wrench for all the other bolts (yea, I know it's debatable, but for me I am a huge advocate).
Adapter between 1/4 inch and 1/2 inch drive for the bits to be able to fit both above....
Nice quality set of allen keys (ok, i had some cheap ones that lasted 15 years but treat myself to some silca ones last year and they are nicer to use.
Electrical tape - just darn handy during assembly when you need 3+ hands to hold tools and parts.
Wire cutters - can't really get away with the cutting bit on pliers.
Chain tool - you'll need one to be able to adjust the chain you buy down to the length you need even if you are going to be using quick links going forward.
Bike stand. Be careful where you clamp to, and for BB install wait until you've got the wheels on and can stand on the floor to use the big tools to get the 35-50Nm generally needed.

Final tip.
When you are cabling the gears, make sure you add the metal ferule on the end that goes into the shifter, and for mechanical rear shift then cable it all with the barrel adjust in middle and make sure the shifter is set as it in the outer position, then push the rear mech gently in to about the 3rd cog, tighten the cable and let it go. You should find that the mech takes up the slack and is pretty much perfectly indexed, at least within the range of adjusting the barrel. If you don't do this then I find you need another hand to pull the cable with pliers whilst tightening the cable bolt. Similar with the front mech, but set shifter to the inner cog, hold the mech out slightly to almost (not fully) in line with the outer ring and clamp. This is easier before the chain goes on, and from here it's easier to make small adjustments later.
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Re: Building Tri Bike [Duncan74] [ In reply to ]
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Thank you VERY much. What's BB?

So regarding the chainset/crankset are there any sizing variations where I could possibly choose the wring size for my bike?


Duncan74 wrote:
Park tools website used to be my go to for all bike stuff. Won't have tribar assembly, but you'd be following the instructions specific to the bars you choose.

As for order of assembly, to be fair as you can't ride until it's all there then I'd tend to do it in one hit, but within reason you can go in any order.

I guess Chainset which then defines what BB you need , and then what B B in stall tools would be next if you had to. front/rear mechs at any time. Shifters need to happen after bars that happen after the frame/fork you've got. Add cables and chain and you're most of the way there. Don't forget things that are (essential) nice to have, like bottle cages, garmin mounts (the mount you may want to select after you figure out the bars and see what space you have. k-edge do a good range but I've bikes that nothing fits on, Black Zipties and the plastic basic gamin 'puck' just seem to work.

My list of frustrating holdups from past builds though:
Bar tape
End caps for mechanical cables
The plastic guide for cables under the BB
Frame lugs for external cables near top of downtube

Tools / etc to make sure you have:
Carbon assembly paste for seat and aero bar extensions.
Copper slip for use on all bolts/threaded things - will last for years - seriously, I do all own maintence, built 3 complete bikes and was 15 years ago I bought the tub and I've still a third left.
BB tool.
Large car mechanics torque wrench for BB
Small parktools torque wrench for all the other bolts (yea, I know it's debatable, but for me I am a huge advocate).
Adapter between 1/4 inch and 1/2 inch drive for the bits to be able to fit both above....
Nice quality set of allen keys (ok, i had some cheap ones that lasted 15 years but treat myself to some silca ones last year and they are nicer to use.
Electrical tape - just darn handy during assembly when you need 3+ hands to hold tools and parts.
Wire cutters - can't really get away with the cutting bit on pliers.
Chain tool - you'll need one to be able to adjust the chain you buy down to the length you need even if you are going to be using quick links going forward.
Bike stand. Be careful where you clamp to, and for BB install wait until you've got the wheels on and can stand on the floor to use the big tools to get the 35-50Nm generally needed.

Final tip.
When you are cabling the gears, make sure you add the metal ferule on the end that goes into the shifter, and for mechanical rear shift then cable it all with the barrel adjust in middle and make sure the shifter is set as it in the outer position, then push the rear mech gently in to about the 3rd cog, tighten the cable and let it go. You should find that the mech takes up the slack and is pretty much perfectly indexed, at least within the range of adjusting the barrel. If you don't do this then I find you need another hand to pull the cable with pliers whilst tightening the cable bolt. Similar with the front mech, but set shifter to the inner cog, hold the mech out slightly to almost (not fully) in line with the outer ring and clamp. This is easier before the chain goes on, and from here it's easier to make small adjustments later.
Last edited by: mstrlucky74: Jan 24, 22 11:39
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Re: Building Tri Bike [mstrlucky74] [ In reply to ]
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mstrlucky74 wrote:
Hello all. So I just bought this GURU frame, fork and seat post for $300( def think I overpaid). It's used but in good condition.
Anyone know of a good resource to show steps/how to's on building tri bike. Searched some YT videos but didn't see any DIY type builds.

What are some of the next components I should be looking at buying that would be in the order of the install? Thanks a lot

If I were in your shoes, I'd try to find that actual frameset's full built bike manual from the vendor for the "shop build" OR find any other similar year tri bike build manual to follow that has similar style cable routing, bottom bracket, and such.

Next, obtain a work stand to build it on.

Next, obtain a strategy for shifting. Di2? 2x mechanical? 1x mechanical? Then get your parts lined up.
Same time, determine budget for front brake on normal or aero. Research the original shop build of that bike to see what the spec'd for the rear brake so you know you get one that will fit.

Next, budget/research your cockpit: base bar, brakes, extensions.

Start to follow the build procedure for whichever manual you got your hands on using all your parts. Youtube the individual procedures from the assembly manual.

Many of these manuals are photo heavy and step by step.
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Re: Building Tri Bike [burnthesheep] [ In reply to ]
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Thank you! Don't know the year of my frame. I can try and ask ebay seller.

Think I'll buy work stand next. Any budget friendly recommendation. I might be able to by one used of ebay.


burnthesheep wrote:
mstrlucky74 wrote:
Hello all. So I just bought this GURU frame, fork and seat post for $300( def think I overpaid). It's used but in good condition.
Anyone know of a good resource to show steps/how to's on building tri bike. Searched some YT videos but didn't see any DIY type builds.

What are some of the next components I should be looking at buying that would be in the order of the install? Thanks a lot


If I were in your shoes, I'd try to find that actual frameset's full built bike manual from the vendor for the "shop build" OR find any other similar year tri bike build manual to follow that has similar style cable routing, bottom bracket, and such.

Next, obtain a work stand to build it on.

Next, obtain a strategy for shifting. Di2? 2x mechanical? 1x mechanical? Then get your parts lined up.
Same time, determine budget for front brake on normal or aero. Research the original shop build of that bike to see what the spec'd for the rear brake so you know you get one that will fit.

Next, budget/research your cockpit: base bar, brakes, extensions.

Start to follow the build procedure for whichever manual you got your hands on using all your parts. Youtube the individual procedures from the assembly manual.

Many of these manuals are photo heavy and step by step.
Last edited by: mstrlucky74: Jan 24, 22 11:43
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Re: Building Tri Bike [mstrlucky74] [ In reply to ]
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Bottom Bracket - the bearings that sit between the chainset and the frame.

Now here's where life is about to get really really miserable for you. There are almost limitless combinations here. Your frame constrains which BB standards (and there are way too many) you need (because the outer has to fit the diameter and width of the frame) and then the chainset runs through that, and there's plenty of differences there too.

On some chainsets the axle is so wide that it won't fit in some frames, so that's a no-no. Shimano chainsets have 24mm axles all the way through. SRAM chainsets have bigger diameters on the drive side to the non drive side. And they can have slight differences in the type of tool needed to fit them.

If your frame came with the BB fitted that could be a good start, but I'd personally put a new one in whilst the bike is stripped down unless it's known to be new and well fitted.

Google bottom bracket standards for a fair few good articles that run through the differences. And be grateful you didn't buy a cannondale.....
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Re: Building Tri Bike [mstrlucky74] [ In reply to ]
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Bottom bracket.
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Re: Building Tri Bike [Duncan74] [ In reply to ]
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Thanks. Seems like I may have gotten myself into a headache...lol. Oh well, I'll get through it.


Duncan74 wrote:
Bottom Bracket - the bearings that sit between the chainset and the frame.

Now here's where life is about to get really really miserable for you. There are almost limitless combinations here. Your frame constrains which BB standards (and there are way too many) you need (because the outer has to fit the diameter and width of the frame) and then the chainset runs through that, and there's plenty of differences there too.

On some chainsets the axle is so wide that it won't fit in some frames, so that's a no-no. Shimano chainsets have 24mm axles all the way through. SRAM chainsets have bigger diameters on the drive side to the non drive side. And they can have slight differences in the type of tool needed to fit them.

If your frame came with the BB fitted that could be a good start, but I'd personally put a new one in whilst the bike is stripped down unless it's known to be new and well fitted.

Google bottom bracket standards for a fair few good articles that run through the differences. And be grateful you didn't buy a cannondale.....
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Re: Building Tri Bike [mstrlucky74] [ In reply to ]
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Nah, the selection and fitting of BB is IMHO the hardest part of a 'new' bike build. Well actually for me then wrapping bar tape, but that's my own personal thing.

And the plus side is that if you've built the bike, then not only will maintenance be easy, but you'll actually notice as you're riding things before they fail, and know what it is that's failing so miss a lot less rides. Also when out on the road and something breaks, there's a lot better chance you can fix or botch a 'get me home' solution.
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Re: Building Tri Bike [mstrlucky74] [ In reply to ]
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Components you'll need (assuming you are using traditional mechanical cables as opposed to electric shifting)

Stem
Base bar
Areo bar
Seat
Groupset, which consists of
- Set of Bar end shifters
- Set of front brake levers
- Set of brakes (front, rear), with brake pads
- Crankset + Chainring
- Front derailleur
- Rear derailleur
- Chain
- Set of shift cable
- Set of brake cable
- Rear cassette
Wheels (with quick release)
Bottom Bracket (need to both match to frame and choice of crankset)
headset bearings (this might already came with the frameset, if the fork fits without sideway movement, the headset bearing is already there)
Bar Tape

To assemble this, you can follow these steps (there's not a specific order you have to follow, but this will get you through. For example, you might end up installing the wheel when you install your stem, that's totally ok)

- Install seatpost (if you are using a bike stand that clamps on the seatpost)
- Loosely route cable from front to their appropriate location (set of shifter cables, set of brake cables). Do this early as you have internal cable routing on that frame.
- Install headset bearing (not sure if you need this step, this would require a specific tool called headset press)
- Install fork
- Secure with stem
- Install basebar
- Install shifter
- Install brakes
- Bolt on Front derailleur, rear derailleur
- Bolt on brakes
- Install Bottom Bracket Shell (you'll need an appropriate tool for this)
- Install crankset
- Install rear cassette onto rear wheels
- Install wheels
- Install chain
- Set tension for shift cables
- Set tension for brakes
- Wrap bar tape
- Final adjustment (seat position, etc.)

Lastly, some of the steps might call for fairly expensive tools (e.g. Bottom Bracket Press). You'll also need a set of Hex keys, plier, and a JIS screw driver (the screws on derailleurs look like phillips, but are in fact not). If you want to stay on the cheap, you should google for various ways they can be done and pick what you are comfortable with.

Don't be afraid if you screw something up, a bike shop can easily fix anything that you can perceivably screw up. Just be prepared to beg for mercy (bike shops generally don't like people who ask them to fix a bodge job) and be prepared to pay full new bike install price at that point.
Last edited by: bloodyshogun: Jan 24, 22 14:01
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Re: Building Tri Bike [Duncan74] [ In reply to ]
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Duncan74 wrote:
And the plus side is that if you've built the bike, then not only will maintenance be easy, but you'll actually notice as you're riding things before they fail, and know what it is that's failing so miss a lot less rides. Also when out on the road and something breaks, there's a lot better chance you can fix or botch a 'get me home' solution.

Unfortunately, I absolutely have NOT found this 'maintenance will be easy' to be true at all.

Most noob bike mechanics don't install things often enough to do it with the level of excellence that a true bike expert repairman will do it. Little details like cable guides cut too long or short, poorly crimped end cables, improperly torqued bolts, insufficient grease on areas, etc, - all lead to repeated headaches when things start failing a lot earlier than if a real pro installed all the parts.

I would agree that you have a greater chance to fix or jerry-rig repairs, but honestly, you should never even get to that situation to begin with with a professional maintained bike - which actually doesn't take much, barely even 1-2 trips to the LBS per year even for an advanced modern bike.
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Re: Building Tri Bike [lightheir] [ In reply to ]
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I think we're saying slightly different things without disagreeing. And if we are disagreeing, that's all good, diversity of views is fine (unless you use tubular tyres, then your a deviant).

If I read it you're suggesting that non bike shop installs may not be as resilient/long lasting as if a shop did it.
I'm saying that if you build a bike from ground up then you are more likely to be able to notice somethings not right and work out where than if someone jumped on a bike fresh from the shop.

I don't disagree with your point, and I don't think you are against what I say (maybe you are). Perhaps I can phrase it that there's a good chance in the first 2 months of riding you'll need to fix/adjust/tweak something on a bike you've built, but less likely on a shop built one. although that said on the bikes I've bought over the years they've all had free 1 month services to fettle things after the initial ride period too. Things tend to fail/fall off in that first 2 months or after 2 years window for me, in bikes, cars, toasters, the lot.
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Re: Building Tri Bike [mstrlucky74] [ In reply to ]
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mstrlucky74 wrote:
Thanks. Seems like I may have gotten myself into a headache...lol. Oh well, I'll get through it.


Duncan74 wrote:
Bottom Bracket - the bearings that sit between the chainset and the frame.

Now here's where life is about to get really really miserable for you. There are almost limitless combinations here. Your frame constrains which BB standards (and there are way too many) you need (because the outer has to fit the diameter and width of the frame) and then the chainset runs through that, and there's plenty of differences there too.

On some chainsets the axle is so wide that it won't fit in some frames, so that's a no-no. Shimano chainsets have 24mm axles all the way through. SRAM chainsets have bigger diameters on the drive side to the non drive side. And they can have slight differences in the type of tool needed to fit them.

If your frame came with the BB fitted that could be a good start, but I'd personally put a new one in whilst the bike is stripped down unless it's known to be new and well fitted.

Google bottom bracket standards for a fair few good articles that run through the differences. And be grateful you didn't buy a cannondale.....

Sram etap is your friend.
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Re: Building Tri Bike [mstrlucky74] [ In reply to ]
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All, thank you sincerely for the feedback and advice. Much appreciated. I'll dig deeper into the posts but thought that was in order first.
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Re: Building Tri Bike [mstrlucky74] [ In reply to ]
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Ok, I think I need a little more info/insight into selecting my BB so it matches my crankset and my frame.
Where can I find details on these selections?
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Re: Building Tri Bike [mstrlucky74] [ In reply to ]
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Do you know what year the frame is?

Just looking at the picture, and a quick google then that looks like a ISO 68mm /BSA threaded frame. But you need to get measuring or find the spec sheet for the year that it was produced to confirm.

Which is fairly handy, as that gives you lots of options. So then choose a chainset - anything that's not BB30(ish - keeping it simple, i know there are exceptions) and then you can work out the specific BB you need.

Check out The complete guide to bottom bracket standards - BikeRadar and
Bottom Bracket Standards Chart (wheelsmfg.com)

For example, on my old Argon E-114 with BSA threaded frame (potentially what you have) I use a GXP BB and Quarq / SRAM dFour chainset. On the same frame I can pop in a shimano BB and run a shimano ultegra chainset (had to do this when the quarq was being fixed). So the frame will work with different axle shapes, but you need to swap the BB to match. Sorry, I'm now confusing more than helping, but this is the area I ended up doing the most head scratching when building as there's so many options

1) Confirm what your frame is.
2) Find a chanset you want.
3) check here or check on wheelsmfg for what BB you need.
4) Get a long winded response from me, 15 comments saying you shoudl be running 1x, three people telling you to go tubeless and your seat is too high and a two word response from jimatbeyond ;-)
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Re: Building Tri Bike [Duncan74] [ In reply to ]
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In the United States, a chainset is called a crankset.
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Re: Building Tri Bike [mstrlucky74] [ In reply to ]
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mstrlucky74 wrote:
Ok, I think I need a little more info/insight into selecting my BB so it matches my crankset and my frame.
Where can I find details on these selections?


If your frame's bottom bracket is threaded, it is English.
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Re: Building Tri Bike [Duncan74] [ In reply to ]
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"the selection and fitting of BB is IMHO the hardest part of a 'new' bike build"


Why do you think that?
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Re: Building Tri Bike [mstrlucky74] [ In reply to ]
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mstrlucky74 wrote:
Thank you VERY much. What's BB?

So regarding the chainset/crankset are there any sizing variations where I could possibly choose the wring size for my bike?

I don't think building a bike by yourself it's a good idea
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Re: Building Tri Bike [jimatbeyond] [ In reply to ]
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(5 words, I'm honoured ;-) )

Just has been the bit I've spent longest on and worried most when it's been those 15 seconds between opening the bag/box and offering up to the frame hoping it's right size. In the old old days it being the right axle length for road double and not mtb triple on the octalink, through to the last time which was fitting a quarq onto a cannondale synapse with a BB30a frame where even the LBS (my only recent attempt at not doing the build myself) told me the quarq wouldn't fit after I'd spent a lot of time checking, and so then needed to find the install manual and the little asterisk note that said to remove a collar.

I guess it's horses for courses, the mechanical bits of this I 'just get'. I've an engineering mind, and can see how all the bits are supposed to work. But the wrapping of bar tape is to me more an art than science, and we just seem to have ended up creating way too many ways to put a couple of bearings around an axle through the bottom of the frame. Lets face it with road bikes we've managed to mostly keep at 700c wheels, a few dalliances to 650c, but that was it. MTB has got fractionally harder over the last 10 years, but still way less than the BB debacle.

In context, I spent longer researching BB each time for last two bike builds than I did to hand build wheels for the commuter scooter. And the wheels lasted longer before needing replacing/fettling.
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Re: Building Tri Bike [mstrlucky74] [ In reply to ]
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ok so maybe i’m in too deep. can i buy the parts and pay someone to assemble ? what would that run for someone to build the bike? i can spend the time doing good research and buying the right stuff but the build would be another long endeavor i’d rather pay someone to do.
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Re: Building Tri Bike [Duncan74] [ In reply to ]
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lol..thanks
In Reply To:

Duncan74 wrote:
Do you know what year the frame is?

Just looking at the picture, and a quick google then that looks like a ISO 68mm /BSA threaded frame. But you need to get measuring or find the spec sheet for the year that it was produced to confirm.

Which is fairly handy, as that gives you lots of options. So then choose a chainset - anything that's not BB30(ish - keeping it simple, i know there are exceptions) and then you can work out the specific BB you need.

Check out The complete guide to bottom bracket standards - BikeRadar and
Bottom Bracket Standards Chart (wheelsmfg.com)

For example, on my old Argon E-114 with BSA threaded frame (potentially what you have) I use a GXP BB and Quarq / SRAM dFour chainset. On the same frame I can pop in a shimano BB and run a shimano ultegra chainset (had to do this when the quarq was being fixed). So the frame will work with different axle shapes, but you need to swap the BB to match. Sorry, I'm now confusing more than helping, but this is the area I ended up doing the most head scratching when building as there's so many options

1) Confirm what your frame is.
2) Find a chanset you want.
3) check here or check on wheelsmfg for what BB you need.
4) Get a long winded response from me, 15 comments saying you shoudl be running 1x, three people telling you to go tubeless and your seat is too high and a two word response from jimatbeyond ;-)
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Re: Building Tri Bike [mstrlucky74] [ In reply to ]
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So I have a threaded BB.
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