Dynamichipgirl wrote:
trail wrote:
I don't have the experience you want, but it might be helpful to supply the nature of the problem (e.g. chronic arthritis vs. recovery from acute injury) and the desired outcome (e.g. just get through some upcoming event vs.seeking long-term improvement)
Thanks- good idea . The issues are very complex but long story short, after suffering a stress fracture 2 years ago which has been fully healed for a long time I’m still in daily discomfort and sometimes downright pain. I have labral tears in both hips so the injection will also act as a diagnostic to see if my pain is coming from them or they are asymptomatic and the pain is more muscular/tendon/strength related etc
Have done over a year of PT- gained so much strength but still not able to run very much and cycling is very irritating. Sometimes I can go for weeks without much pain but the past week or two I had a flare up and was hobbling around for a while (nothing particular set it off)
There’s also a lot of tendinitis and bursitis around the hip laterally but generally pain is front/groin
I have had bilateral hip labral tears - both have been arthroscopically repaired with great success. Pain was always in the front/groin, constant, achy, worse with walking, running, biking, and breastroke swimming, one hip also had mechanical catch on hip external rotation. The diagnostic arthrogram ( with lidocaine) was a pretty good indicator that the pain was coming from the joint itself (pain recurred as soon as lidocaine wore off).
I have had a total of 6 steroid injections into my right shoulder (subacromial bursa) over the past 6 years for supraspinatus tendinopathy/impingement, onset is usually in a few days and pain relief lasts maybe a month or 2. Biggest risk is re-injuring things while pain free.... I have also had about 4 steroid injections into my L4-5 and L5-S1 facet joints for facet arthropathy over the past 3 years. These work great and overall now the relief lasts 7-8 months.
Two wheels good. Four wheels bad.