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Re: stryd - is it worth it? looking for opinions. [exxxviii] [ In reply to ]
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Yes, like you I can display it as a data field along with others in the normal run mode on my 945 (and others I mentioned)
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Re: stryd - is it worth it? looking for opinions. [brasch] [ In reply to ]
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brasch wrote:
it’s not a stryd thing, what I mean is basically the same as cycling power without smoothing, it changes all the time.
Stryd can display power real-time, or average over 3s, 10s, 30s, lap, or overall. It is basically identical to how a bike power meter can display power. If you have it set for 3s power, it is perfect on the run-- stable and meaningful.
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Re: stryd - is it worth it? looking for opinions. [exxxviii] [ In reply to ]
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exxxviii wrote:
Stryd's running power number seems remarkably stable and highly correlates with RPE. It is actually pretty fantastic in that regard.

That's the best part about it to me. And on the rare days it diverges from RPE I have a pretty good sense that I'm on a good or bad day even beforehand. It's also shocking to learn some things like how much more power it takes to say run up hill.
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